Escape to paradise for a once-in-a-lifetime couples experience where shared adventure meets soul-nourishing wellness. Set in the laid-back surf town of Playa Grande, Costa Rica, this 6-night retreat is your invitation to slow down, explore together, and intentionally reconnect — with nature, with yourself, and most importantly, with each other.
Wake up in your private eco-luxe casita surrounded by tropical beauty. Take an 8-minute morning stroll to the beach to start your day! Sol Sanctuary is a jungle oasis committed to wildlife protection and preservation. By joining us on this journey, you’ll nurture not only your well-being and relationship but also contribute directly to global wildlife conservation efforts.
This light and fun retreat is thoughtfully designed to help couples deepen their connection, grow together, and create lifelong memories through meaningful experiences and shared adventures.
Strive For Epic
This series was created to teach kids about yoga and the power of breathwork. Each session incorporates an important personal development philosophy such as Gratitude, Self-Talk, Confidence & Courage.
Sip and Stretch events bring the community together to try something new! We collaborate with local breweries and wineries to practice a gentle flow while sipping on beer or wine.
Where is your studio?
I don't have one! I come to your space and work privately in your home, office, or out in nature. I host multiple community yoga events at different spaces in town. Check out the calendar to see what is upcoming!
Where else can we practice yoga with you?
Besides my mobile yoga offerings, I am blessed to be able to teach weekly at two amazing spaces in town!
I am a yoga instructor at Lit From Within, a gorgeous downtown movement studio and event space. You can drop into one of my classes or join as a member and experience so many benefits.
My schedule at LIT
Monday- 5:30am Sunrise Yoga
Wednesday- 5:30am- Sunrise Yoga &
12:15pm - 30 minute beginner yoga
Friday- 5:30am Yoga/Pilates
I also LOVE teaching every Saturday at the S.F. YMCA at 9:15am
Ask me how you can check out one of these classes for free!!