Lets start our week off right! Join me at 6am on ZOOM for a FREE 30-minute gentle energizing stretch. We will kick off Monday moving and breathing and setting a positive intention for the day and the week. Your camera can be off or on. Grab your mat and make sure your zoom app is current and downloaded. When you register type"0" in the tiered pricing or just copy this zoom link directly.

Morning Movement & Mindset

Time: Sep 8, 2025 06:00 AM Pacific Time (US and Canada)

Join Zoom Meeting

https://us05web.zoom.us/j/5324589401?pwd=tg8WIqqJZcriAeFs1hd6ILhS04Zjbs.1&omn=82686196152

Meeting ID: 532 458 9401

Passcode: EPIC