Join us for an afternoon of fun & positivity for your body and mind. Movement & Mindset combines two of my passions, yoga and personal development. Bring your mat and enjoy a peaceful beginner yoga flow lead by Sarah Wallace, followed by a delicious charcuterie spread. Then grab your notebook and get ready to be inspired by Sarah Daly!

A survivor of suicide, Sarah Bliss Daly speaks to the power of connecting with intuition. Sarah helps audiences rediscover their voice, reframe their perspective, and regain their balance through cultivating resilience.
Her keynote: “The Resilience Roller Coaster” reveals how the twists and turns in life work for us, not against us.  Every person is born resilient. Sarah defines resilience, puts it in perspective, and provides the action steps needed to cultivate resilience when you need it most! Sarah’s presentation results in clarity and balance, reigniting each person’s relationship with intuition and providing each participant with a simple resilience plan. Sarah is also a writer--Her book will be published in 2025. Samples of Sarah’s poetry and essays may be enjoyed on her Substack at substack.com/@sarahblissdaly. 

When: Sunday, April 14th, 2024

Time: 2pm-4pm

Where: Modern Elite Venues, 2195 Larkspur Ln. suite 100

Costs: Early bird pricing $35 until March 31st, $40 after 4/1

What's included: Yoga class with breathwork, charcuterie & inspiring talk by Sarah Daly

Bring your friends and invest in your self-care! Contact Sarah with any questions [email protected]