Step into a day of rest, reflection, and renewal for your body, mind, and spirit.

We’ll begin with an uplifting yoga flow set to contemporary Christian worship music, moving in rhythm with faith-filled intention.
Enjoy a guided meditation lead by Shalisha Loyd on release and renewal. Blending breathwork, prayerful reflection, and imagery that helps you release fear, worry, and heaviness to God, while receiving fresh peace through the presence of the Holy Spirit. This experience flows into journaling and a creative activity, leaving you with a meaningful image to take home as a reminder of your renewal.

Alongside movement and meditation, you’ll enjoy a healthy, delicious lunch and refreshments to nourish your body and fuel your spirit.

We’re honored to welcome two inspiring guest speakers:

• Sierra Joi sharing on Choosing Joy in the Midst of Trials
• Courtney McElvain — local author & business owner — speaking from her book Move into Meaning

Throughout the day, you’ll have opportunities to connect with others, share in community, and leave feeling grounded, refreshed, and renewed in both faith and spirit.

Renewal: A Faithful Flow Event ✨

📅 Saturday, October 18 | 10 AM – 2 PM

📍 Modern Elite Venues

EARLY BIRD PRICING : $55 for one ticket or get TWO FOR $80